AZ Run Dad

May 11, 2024

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Location:

AZ,

Member Since:

Mar 10, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Records:

5k: 15:38 2014 Carlsbad 5000

10k: 33:06 2012 Mesa Turkey Trot

Half Marathon: 1:11:40 2013 Eugene Half Marathon

Marathon 2:32:14 2012 Tucson Marathon

 

Short-Term Running Goals:

Eugene Half Marathon

Long-Term Running Goals:

Sub 15:30 5k

Sub 1:10 Half Marathon 

Sub 2:30 Marathon

Personal:

Husband to speedy wife Allison and father to Camryn (7) and Brandon (5).  Graduate of Weber State University where I played on the tennis team.  I love to run, help others get faster, and always learn about the sport I love.  My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.00

AM: 10 miles

PM: 4 miles

Mostly easy all week to fully recover from the 15k and get ready for a few more tough weeks of training before the marathon.

Comments
From SpencerSimpson on Wed, Mar 12, 2014 at 14:35:56 from 166.147.72.49

You running Boston Derek? If not which marathon? Great time at M2F Saturday.

From Derek D on Wed, Mar 12, 2014 at 15:01:30 from 184.176.130.105

Thanks Spencer. Yeah I'm running Boston. I've never been there and of course this year will be pretty special. I'm excited.

From SpencerSimpson on Wed, Mar 12, 2014 at 15:25:17 from 67.137.129.50

sweet. yeah I have never done it either. what a year to run it. I have spectated thrice times. see ya out there...MIH

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