Husband to speedy wife Allison and father to Camryn (7) and Brandon (5). Graduate of Weber State University where I played on the tennis team. I love to run, help others get faster, and always learn about the sport I love. My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.
6 miles easy + 6 x strides. Legs felt good this morning. I've been tired all week so it's nice to feel a bit fresher today. Racing Mountain to Fountain 15k tomorrow.
Comments
From jtshad on Sat, Mar 08, 2014 at 11:16:40 from 174.17.146.87
Looking forward to meeting you at the race tomorrow. Have a great day!
From Jake K on Sat, Mar 08, 2014 at 16:20:50 from 67.177.11.154
Good luck Derek. Run fast!
From Derek D on Sat, Mar 08, 2014 at 16:55:16 from 68.109.132.154
Thanks guys! Jeff I'll see you tomorrow. Jake: I'll try to run my version of fast.
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