10.6 miles with 6 x 1 mile repeats: I went out this morning without a plan. Running easy sounded really boring so I decided to a mile repeat workout at a slower pace with 1 min jog rests. I wasn't sure how fast or how many I was going to do. I didn't look at my watch at all on the first one and I hit 5:35 feeling pretty easy. After that I felt pretty motivated to have a good workout. Splits were 5:35, 5:32, 5:30, 5:30, 5:27, 5:19. Pretty good workout after a tough week mentally.
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