AZ Run Dad

Week starting Sep 29, 2013

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Location:

AZ,

Member Since:

Mar 10, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Records:

5k: 15:38 2014 Carlsbad 5000

10k: 33:06 2012 Mesa Turkey Trot

Half Marathon: 1:11:40 2013 Eugene Half Marathon

Marathon 2:32:14 2012 Tucson Marathon

 

Short-Term Running Goals:

Eugene Half Marathon

Long-Term Running Goals:

Sub 15:30 5k

Sub 1:10 Half Marathon 

Sub 2:30 Marathon

Personal:

Husband to speedy wife Allison and father to Camryn (7) and Brandon (5).  Graduate of Weber State University where I played on the tennis team.  I love to run, help others get faster, and always learn about the sport I love.  My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
55.60
Sun, Sep 29, 2013
Total Distance
12.10

Easy run on the canal about 7 min pace. Perfect morning run as the sun came up.

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Mon, Sep 30, 2013
Total Distance
8.00

8 miles easy. Another nice night (morning). 

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Tue, Oct 01, 2013
Total Distance
12.00

12 miles 6:55 pace way too early in the morning.

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Wed, Oct 02, 2013
Total Distance
0.00

Needed to sleep in 

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Thu, Oct 03, 2013
Total Distance
7.50

7.5 miles after work. Opted to sleep in and run after work. My wife is injured again and we've been having conversations about a life without serious running. Running is great but when we are serious it affects other important parts of our lives. Not sure what I'm going to do.

Comments(3)
Fri, Oct 04, 2013
Total Distance
6.00

6 miles easy early in the morning. Blah.

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Sat, Oct 05, 2013
Total Distance
10.00

10 miles about 7:20 pace. 

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Totals
Total Distance
55.60
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