AM: 8.5 Easy miles including strides at the end. PM: 4 Easy miles at the park on the way home again. No shirt. AZ weather at its finest. Legs feel good and it's been nice taking it easy. I started taking naproxen for my bursitis in my hip. I have a feeling that limping the first mile of every run may have been eating at my confidence without me thinking much about it. I've dealt with bursitis a lot and I always get rid of it fairly quickly. I just don't like to take anti-inflamitory medicine because it has been shown to slow down improvement. It's feeling better already. |