Husband to speedy wife Allison and father to Camryn (7) and Brandon (5). Graduate of Weber State University where I played on the tennis team. I love to run, help others get faster, and always learn about the sport I love. My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.
8 mile easy + some strides. My legs felt better than I though they would. Not great just better. About 7:20 pace before the strides.
Comments
From Matt Schreiber on Mon, Sep 16, 2013 at 21:19:29 from 66.17.102.185
Nice run after yesterday's workout.
I was starting to wonder if the "congrats to Bekele" caption was a joke towards the end of that race. I thought Mo was going to catch him. Great clip!
From Derek D on Tue, Sep 17, 2013 at 17:33:33 from 68.109.132.154
I thought he was going to get him too. It's unusual to get a finish like that in a half, especially a high profile one like that.
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