Husband to speedy wife Allison and father to Camryn (7) and Brandon (5). Graduate of Weber State University where I played on the tennis team. I love to run, help others get faster, and always learn about the sport I love. My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.
10 miler mostly easy this morning. I really needed yesterday off so I listened to my body and took it. Most of my miles were easy this morning with a few slightly pushing miles toward the end.
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