4 easy miles along the north shore of Lake Superior with Allison. Awesome scenery! I will take a week off now. I just wanted to get some of the guck out of my legs. I didn't want to break 9 min/miles but Allison was feeling confident after her race and threw down an 8:35 for the third mile. We slowed back down after that. Time to go eat some pie at the famous Betty's Pies. Please yell at me if I run in the next week. Happy Father's Day! |