Husband to speedy wife Allison and father to Camryn (7) and Brandon (5). Graduate of Weber State University where I played on the tennis team. I love to run, help others get faster, and always learn about the sport I love. My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.
Walked 1.25 miles in 30 minutes while my wife worked out in the hotel gym. My legs are shredded. I did some leg swing to try to loosen up but my range of motion on those was about 50%. Hey, at least I did something.
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