AZ Run Dad

May 15, 2024

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Location:

AZ,

Member Since:

Mar 10, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Records:

5k: 15:38 2014 Carlsbad 5000

10k: 33:06 2012 Mesa Turkey Trot

Half Marathon: 1:11:40 2013 Eugene Half Marathon

Marathon 2:32:14 2012 Tucson Marathon

 

Short-Term Running Goals:

Eugene Half Marathon

Long-Term Running Goals:

Sub 15:30 5k

Sub 1:10 Half Marathon 

Sub 2:30 Marathon

Personal:

Husband to speedy wife Allison and father to Camryn (7) and Brandon (5).  Graduate of Weber State University where I played on the tennis team.  I love to run, help others get faster, and always learn about the sport I love.  My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jul 09, 2012
Total Distance
12.00

AM: 8 easy miles 7:18 pace. 3:15 start and still really warm. Good start to the week.

PM: The hardest part was getting started. I wanted to run my second run outside today but it was 113 at my running time so I decided to run at home on the treadmill. Once I get home and see the kids and feel relaxed it's really hard for me to get into a workout mode especially after I already ran in the morning. Anyway, I got myself on the machine and ran easy enough that it didn't seem like any sort of work. I was glad I ran when I was done. I'll probably be doing a lot more of this for the next couple of months. 7:52 pace

Comments
From Andrea on Mon, Jul 09, 2012 at 11:55:40 from 72.37.244.100

You have some major dedication to get up at that hour every morning!

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