Husband to speedy wife Allison and father to Camryn (7) and Brandon (5). Graduate of Weber State University where I played on the tennis team. I love to run, help others get faster, and always learn about the sport I love. My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.
6 miles w/10 x 1 min on/off at 5:25-5::30 pace. Legs felt completely fresh from the first step this morning. I feel like I'm as ready as I can be to run a good race.
Comments
From RileyCook on Thu, Jun 14, 2012 at 08:33:10 from 132.3.57.68
Good luck with the race Derek. You've put in some excellent training and now it's time to reap the benefits. Enjoy.
From jtshad on Thu, Jun 14, 2012 at 15:57:47 from 204.134.132.225
Good luck this weekend!
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