4.1 miles @ 7:16 pace. My body now feels about 95% recovered from the marathon. In a perfect world today would have been the first day I would have run but like most runners I am crazy and couldn't hold out that long. I was inspired last night by the 10k races at the Olympic Trials. Amy Hastings (ASU alum) and Dathan Ritzenhein both qualified for the Olympic team after both finishing fourth at the marathon trials in January. It was cool to watch. |